Jul 3, 2020

Fitness Friday: Food is Not My Friend

This past Wednesday, Don and I started a detox regimen to clear our bodies of progressively worsening food habits. We're both tired of feeling tired and living in mental fog. I am sick of carrying this extra weight, and of clothes I wore last summer not fitting. Our love affair with food had to end! With resolve, we started our journey toward health on July 1st. 

Jun 12, 2020

Bigger Than the Bear

There he is AGAIN - the rogue bear that hogs the bird feeders. He came by a few weeks ago, and we had to take down the feeders for a few days so he'd move on. He did, so we put the feeders back up.

Jun 1, 2020

Eat the Cheeseburger

Yesterday my nephew Griffin graduated from high school. Last week we enjoyed dinner with him to celebrate since there wasn't a formal graduation. Because he is the youngest of the nieces and nephews, his graduation brought in a flood of memories of times gone by.

May 17, 2020

Finish the Race


For the past several weeks I’ve been in a slump. Not sure exactly how or when it started, just that it would not lift. This is the first thing I’ve written in many weeks.

Can you relate? Do you ever have times in your life where you just.can’t.seem.to.get.up?

Apr 14, 2020

Revenge is Not Sweet

This week I had a trying situation at work - aka, an opportunity to turn the other cheek and show kindness where it was not deserved.

I failed miserably. And for that I'm thankful.