Jul 3, 2020
This past Wednesday, Don and I started a detox regimen to clear our bodies of progressively worsening food habits. We're both tired of feeling tired and living in mental fog. I am sick of carrying this extra weight, and of clothes I wore last summer not fitting. Our love affair with food had to end! With resolve, we started our journey toward health on July 1st.
Labels: fitness friday
Jun 12, 2020
Jun 1, 2020
Yesterday my nephew Griffin graduated from high school. Last week we enjoyed dinner with him to celebrate since there wasn't a formal graduation. Because he is the youngest of the nieces and nephews, his graduation brought in a flood of memories of times gone by.
May 17, 2020
For the past several weeks I’ve been in a slump. Not sure exactly how or when it started, just that it would not lift. This is the first thing I’ve written in many weeks.
Can you relate? Do you ever have times in your life where you just.can’t.seem.to.get.up?